NATIONAL STREAM
My coach pushes me to do my best at every single practice. I feel challenged and like I'm constantly improving.
Caprice Athlete, 2019
AGES 15 & UNDER
Saturdays 10AM-2PM
KENSINGTON OUTDOOR POOL
Conditioning: 3-4PM
​
Sundays 7-11AM
CCAC
​
Sundays 5-8PM
FRED RANDALL POOL
​
Tuesdays 7-9PM
CHRISTINE SINCLAIR
​
Thursdays 6-8PM
KENSINGTON OUTDOOR POOL
​
This program is our high-performance competitive program. If successful in qualifying, athletes get a chance to travel around Canada with their team to compete with the best of the best in their age category. There will be up to six competitive events throughout the season. Athletes are expected to be present at all practices and commit to striving to achieve their personal best – both individually and in team performance.
AGES 15-19
Saturdays 10AM-2PM
KENSINGTON OUTDOOR POOL
Conditioning: 3-4PM
​
Sundays 7-11AM
CCAC
​
5-8PM
FRED RANDALL POOL
​
Tuesdays 7-9PM
CHRISTINE SINCLAIR
​
Thursdays 6-8PM
KENSINGTON OUTDOOR POOL
This program is our high-performance competitive program. If successful in qualifying, athletes get a chance to travel around Canada with their team to compete with the best of the best in their age category. There will be up to six competitive events throughout the season. Athletes are expected to be present at all practices and commit to striving to achieve their personal best – both individually and in team performance.
AGES 19+
Saturdays 10AM-2PM
KENSINGTON OUTDOOR POOL
Conditioning: 3-4PM
​
Sundays 7-11AM
CCAC
​
5-8PM
FRED RANDALL POOL
​
Tuesdays 7-9PM
CHRISTINE SINCLAIR
​
Thursdays 6-8PM
KENSINGTON OUTDOOR POOL
This program is our high-performance competitive program. If successful in qualifying, athletes get a chance to travel around Canada with their team to compete with the best of the best in their age category. There will be up to six competitive events throughout the season. Athletes are expected to be present at all practices and commit to striving to achieve their personal best – both individually and in team performance.
